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Book Description

Humans have always been drawn to trees, our ancestral homes. It seems that people are rediscovering these serene time guards. Sylvotherapy helps us discover, through 14 practical exercices, how each of us can reconnect with trees. A great topic for anyone who wishes to reconnect with those arborial time guards, trees. In many ancestral cultures all over the world, trees were highly regarded... maybe beyond the folklore there is a strong stream, a great force for our soul to become inspired by them. Maybe trees could help us to grow, perhaps to elevate our minds? Discover the sylvotherapy method of Jean-Marie DEFOSSEZ. Jean-Marie Defossez, Ph.D. in Zoology, training as a therapist oriented on breathing techniques (USA). He started to practice the " coachbreathing", a scientific approach to the breath functions derived from many traditions (Qi gong, yoga pranayama, Alexander Method, Transformationnal Breath, Breath-Body-Mind...). A reference author, he has written more than 22 books and received more than 10 literary prizes. This book was announced at the Book fair of Francfort 2017, one of the most requested title. Format : 135 x 220 mm 144 pages

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